Similar Posts
All About Self-Care
Self-care refers to an enlightened, ongoing effort taken by someone to preserve and improve their physical and mental health and wellness. Research from the National Institutes of Health shows that awareness, self-control, and self-reliance are central when utilizing self-care to optimize health and well-being. When undertaken correctly, self-care can reduce stress and the risk of…
Q&A: All About Toxic Positivity
What is toxic positivity? Toxic positivity is a term that refers to not only the excessive and insincere encouragement of a positive mindset but also the dismissing or invalidating of negative emotions. It can hinder authentic emotional expression and create pressure to mask true feelings, potentially causing long-term harm to overall mental well-being. Why is…
Recognizing Your Proudest Accomplishment of the Year
This past year has been one for the history books. Emerging from the pandemic has been a challenging but fulfilling process, especially for healthcare providers and business leaders. As a psychiatrist as well as the CEO of PsychPlus, this has been doubly the case. It’s important for everyone to take a bit of time and…
MDMA to treat Depression and PTSD
Data published in Nature Medicine magazine shows us that MDMA can help significantly cut down on PTSD symptoms in study participants. More specifically, the outcomes showed that using MDMA as part of your treatment regimen positively effected functional impairment including in the personal and professional lives of participants. The outcomes demonstrated that over 85% of…
Q&A New Drug for Post Partum Depression
How do traditional therapeutic interventions compare with the potential benefits of the new FDA-approved pill for postpartum depression? The new U.S. Food and Drug Administration-approved zuranolone is the first oral medication for the treatment of postpartum depression (PPD), a major depressive episode that usually happens after childbirth. Previously PPD was only treated with an IV…
Women, Men and PTSD Q&A
Why are women more likely to develop PTSD than men?Women are more than two and a half times as likely to develop PTSD than men: 10% for women vs. 4% for men. And there are a number of reasons women experience PTSD more frequently than men:Women are more likely to experience sexual assault than men,Being…
